That's a bold statement, right? Moving your body can change your life. But it's true. Anytime I think about movement and changing your life, I always think of Legally Blonde and Elle Woods. Moving your body can be anything. You can shake your butt to your favorite song, (May I suggest Uptown Funk or Can't … Continue reading Why Moving Your Body Can Change Your Life
Let's face it. Life is hard. Like really hard sometimes. There are days that I just want to crawl under my covers and hide from everything. There's days I have done that. There are days when I thought giving up was the best thing I could do. Giving up on a dream. Giving up on … Continue reading What To Do When You Feel Like Giving Up
It's Valentine's Day! That means chocolates, flowers and other goodies from those that love or even like you. I mean I'd show you the candy I got from the husband but I ate it before I could take a picture. Chocolate for breakfast on Valentine's day is perfectly acceptable right? But what about you. Are … Continue reading Happy Valentine’s Day..to me!
It's exciting when you start your own business but it can also be scary, overwhelming and, if you let it, stressful. It's like getting into a new relationship. At first, you're so so excited. Maybe at first you skyrocket, but then after a while you plateau or even go down. Or maybe you've felt like … Continue reading Why Your Business Isn’t Growing – The Stories Within